THE MOTHER TREE - 20 MIN
The inspiration of this Nidra / NSDR includes stories about my friend's mom and how she showed up for her kids. It made me think about the trees in the forest that are known as “Mother Trees”. Described in Scientific America as “...the glue that holds the forest together.” They are the biggest and oldest of the trees. They learn and remember and are intelligent. They help our forests recover and help manage resilience, biodiversity and health. If these Mother Trees could talk to you, what would your body hear? What nourishment would you absorb into your roots? Build resilience through nurturing your body.
The inspiration of this Nidra / NSDR includes stories about my friend's mom and how she showed up for her kids. It made me think about the trees in the forest that are known as “Mother Trees”. Described in Scientific America as “...the glue that holds the forest together.” They are the biggest and oldest of the trees. They learn and remember and are intelligent. They help our forests recover and help manage resilience, biodiversity and health. If these Mother Trees could talk to you, what would your body hear? What nourishment would you absorb into your roots? Build resilience through nurturing your body.
The inspiration of this Nidra / NSDR includes stories about my friend's mom and how she showed up for her kids. It made me think about the trees in the forest that are known as “Mother Trees”. Described in Scientific America as “...the glue that holds the forest together.” They are the biggest and oldest of the trees. They learn and remember and are intelligent. They help our forests recover and help manage resilience, biodiversity and health. If these Mother Trees could talk to you, what would your body hear? What nourishment would you absorb into your roots? Build resilience through nurturing your body.
