WHAT IF... - 20 MIN
What if all the options and possibilities bury me with anxiety? What if I have more questions than answers? What if I’m having a difficult time feeling my body? What if I’m struggling to understand how the relationship I cultivate with my body provides discernment to my choices? This is a Nidra / NSDR that helps remind me of what my ‘Yes’s’ and ‘No’s’ feel like. From my body’s perspective. So I can Thaw from the overwhelm of my list of “What if’s” and take action.
What if all the options and possibilities bury me with anxiety? What if I have more questions than answers? What if I’m having a difficult time feeling my body? What if I’m struggling to understand how the relationship I cultivate with my body provides discernment to my choices? This is a Nidra / NSDR that helps remind me of what my ‘Yes’s’ and ‘No’s’ feel like. From my body’s perspective. So I can Thaw from the overwhelm of my list of “What if’s” and take action.
What if all the options and possibilities bury me with anxiety? What if I have more questions than answers? What if I’m having a difficult time feeling my body? What if I’m struggling to understand how the relationship I cultivate with my body provides discernment to my choices? This is a Nidra / NSDR that helps remind me of what my ‘Yes’s’ and ‘No’s’ feel like. From my body’s perspective. So I can Thaw from the overwhelm of my list of “What if’s” and take action.
